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The 4 Month Sleep Regression and why your baby won't sleep
Picture this... Your baby is a few months old, and you have finally gotten a few hours of undisturbed sleep. Maybe you have a nice little...

Aidan Black-Allen
3 min read
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How do I transition my baby from a swaddle?
In the newborn phase, babies crave the familiarity and comfort of the womb. Swaddling helps to recreate that closeness as your baby...

Aidan Black-Allen
3 min read
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Sleep and Separation Anxiety Unraveled: Decoding the 8-10 Month Sleep Regression
Picture this: your once sleep-through-the-night champion is suddenly waking up multiple times during the night, refusing to go back to...

Aidan Black-Allen
3 min read
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Help your baby sleep in their bassinet
A newborn baby who does not want to sleep in their bassinet is a common struggle for most parents. If you are like me, you probably had a...

Aidan Black-Allen
3 min read
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All you need to know about the 6 Week Sleep Regression
When your baby is first born, they might sleep A LOT over short bursts in a 24 hour period. Some newborn babies can sleep for a few hours...

Aidan Black-Allen
4 min read
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Baby sleep regression or developmental progression?
Early on in my parenting journey, I remember hearing all about the dreaded “sleep regressions". Now if you have a baby like my first,...

Aidan Black-Allen
3 min read
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Common Traps of the Bedtime Routine
Depending on the day, bedtime with your kids might be something you look forward to or completely dread. Sometimes it is full of snuggles...

Aidan Black-Allen
3 min read
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Is bedsharing or a crib right for my family?
I’m not going to lie, I’m a huge fan of bedsharing. For many families, it is the ideal solution to a baby that wakes up multiple times a...

Aidan Black-Allen
4 min read
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Mom Shamed at Girls Night Out
There was a recent ad going around Facebook that caused quite a stir. The photo is to promote breastfeeding in public and shows a woman...

Aidan Black-Allen
4 min read
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6 Ways for a more gentle c-section
April is Cesarean Birth Awareness Month, and the key to having a gentler Cesarean is knowledge surrounding the procedure and your...

Aidan Black-Allen
4 min read
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Why Hypnobirthing shouldn't be the only tool in your birthing toolbelt
The videos were all professionally done with smooth piano and pan flute playing. The birthing parents were in a state of bliss slowly...

Aidan Black-Allen
4 min read
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